Welcome

I hope you can find all the information you require on this page to inform your decision as to whether I may be the right Counsellor for you. 

If you have any questions, please feel free to contact me directly. 

Who?

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Hi! I'm Alice,

I am a qualified integrative Counsellor, Accredited by the National Counselling Society.  


I have worked in Mental Health for over 10 years. My experience in this area means I have worked with people from all walks of life with many different issues. I worked as part of a therapy team for 3 years. I am fully qualified and accredited by the National Counselling Society. 


I work with Adults with a range of issues including; depression, anxiety, stress, abuse, relationship issues, self-harm, low self-esteem, bereavement and loss. 


I currently do not work with children or couples. 

Where?

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I am based just off Moulsham Street, Chelmsford. 

Pay and Display Parking is available just a minutes walk away - on Parkway. 




I also offer Online/Video Counselling, though Zoom (free to use Video Conferencing), to those who are unable to make a Face to Face appointment.

 

I offer home visits to those who live local to Chelmsford and are unable to attend a face to face appointment. Subject to an assessment. 

Why?

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Counselling can enable you to move forward from any issues that make you unhappy in your life. Counselling can help in a number of ways; it can help you to change your perspective of your situation, provide a safe, confidential space to speak openly and reflect, enable you to learn new coping skills and it can support you in building your confidence and self-esteem which will empower you to make positive changes.


We generally look after our physical health in many ways but often do not know how to look after our mental wellbeing. This can lead us to struggle to cope with crisis, daily stresses and life changes /challenges. Counselling can help you to look at changes you can make to improve your mental wellbeing and adopt habits and self-care to promote a healthy mind.